2 August 2022

Happy Summer break!

Due to lower demand during August we will be offering a slightly smaller class timetable. We will return to our normal class timetable on the 1st September. See the classes availble to all memebrs in August below.

 

Monday

06:45 - 07:30 Spin 45

09:15 - 10:10 Fitness & Tone

13:00 - 13:30 Spin 30

17:30 - 18:00 Kettlebells

1800 - 1845 Spin

19:00 - 20:00 Body Conditioning

20:00 - 20:45 Boxercise

Tuesday

06:45 - 07:30 Fitness & Tone

09:15 - 10:00 Spin 45

10:15 - 10:45 Core Conditioning

13:00 - 13:30 H.I.I.T

17:30 - 18:00 Abs Blast

18:00 - 18:45 Spin 45

19:00 - 20:00 Legs, Bums & Tums

Wednesday

06:45 - 07:30 Spin 45

09:15 - 10:15 Fitness & Tone

10:15 - 10:45 Stretch

13:00 - 13:30 Tougher than tough

18:00 - 19:00 Circuits

19:00 - 20:00 Yoga

Thursday

09:15 - 10:00 Spin 45

13:00 - 13:30 Circuits

17:30 - 18:00 Abs Blast

18:00 - 19:00 Body Conditioning

Friday

06:45 - 07:30 Spin 45

09:15 - 10:15 Fitness & Tone

13:15 - 13:45 Tougher than tough

17:30 - 18:00 Friday Flex

18:00 - 18:45 Spin 45

Saturday

09:15 - 10:15 Tougher than Tough

1000 - 1100 Yoga

13:00 - 13:30 Spin

Sunday

09:15 - 10:00 Spin 45

13:00 - 13:30 Core conditioning