17 December 2019

The Twelve days of fitness are here!🔥🔥💪💪

BS7 Gym’s Xmas gift to you is twelve different mini workouts – cardio and weights – to keep you training when so many temptations lie elsewhere.

It’s about challenging yourself, giving you some fantastic training ideas, and making sure you train into Christmas rather than just picking up the pieces in the new year!

Keep following us and on our Facebook page with our Twelve days of fitness challenges. The fitness challenge commenced on Thursday 12th December and will run until Tuesday 24th December.

Take a look at our fitness challenges here.