I have been working within the sports industry since 2017 and I obtained my Level 3 PT qualification in 2018 and have coached a wide variety of clients covering a wide range of goals from weight loss, muscle gain, strength/speed gain and improving general health and fitness.
From 2019-2022 I was a full-time athlete within the British Skeleton Olympic Programme based in Bath.I gained a very high level of knowledge regarding physical training and recovery methods that I have since used in my own coaching.
I am currently undertaking a Master’s Degree in Strength & Conditioning at Cardiff Met University and have an S&C Coaching Internship with the University of Bristol.
I enjoy training most days and combine weight training, road/trail running and cycling sessions each week! I recently completed a 50km trail Ultra-Marathon and am currently interested in developing my own endurance/VO2 Max capability. I also enjoy gaming, reading, watching sports and have a tropical fish tank at home!
If you see me around the gym, feel free to come and say hi!