15 January 2019
It’s been a busy period of updates and improvements at BS7 Gym since the beginning of October 2018. The indoor cricket nets that were located towards the back of the gym have now been refurbished and developed into our new ‘Performance Zone’.
The new Performance Zone greatly enhances the training experience at BS7 Gym, bringing new equipment not previously available, along with expanding upon our previous offerings, adding more options to help you reach your health and fitness goals.
We are pleased to announce that we are having an Open Week at the Gym (commencing Monday 21st January) next week. You will have the opportunity to visit and try out our new Performance Zone along with all of the other training areas that are provided at BS7 Gym.
The new Performance Zone blends the best of traditional training, functional approaches and strength and conditioning to create a unique fitness area serving all training requirements. There will be a CV offering comprising of new and different kit such as self-powered treadmill and Assault bikes. Resistance training will include integrated Olympic lifting platforms, lifting racks, dumbbells, benches and fixed stations such as glute/hamstring extension and incline leg press.
The Performance Zone will be open for BS7 Gym Members at 7am-9am and will then re-open at 1pm until close (Mon-Fri). It will be available to use all hours of the day over weekends.
Between the hours of 9am – 1pm (Mon-Fri), the Gloucestershire Cricket professionals will be using the new facility as part of their on-going training.
Don’t forget as a member of BS7 Gym, you will also receive the extra benefits associated with a BS7 Gym Membership. These are:
- 10% off food and soft drinks at Boston Tea Party (Nevil Road)
- Discounted swimming for £2 at Filton leisure centre
- 10% off treatments with JR Healthcare (located within BS7 gym)
- 50% discount on room hire at the Bristol Pavilion.
- Free entry to Gloucestershire Cricket home group matches