For me, exercise and living a fit and healthy lifestyle is important - not just physically, but also for improving confidence, mental strength and resilience as a whole.
That’s why, after a successful career I retrained as a PT so I could help others feel great too. I combine a passion for sport and nutrition with a drive to help others achieve their goals - whatever those goals may be.
My background is diverse and I’m currently pursuing interests in Obstacle Course Racing, Crossfit and weightlifting. I have further experience in group training, boxing, pad work and Strength & Conditioning.
My knowledge and experience enable me to help others lose weight, tone up, build muscle and improve sports performance. I'm here to help you become a fitter, healthier, happier ‘you’.
Exercise should be challenging, but above all else it should be fun. I’m looking forward to putting you through your paces and helping you to achieve your goals.
To find out how I can help you reach your goals with a personal training programme, please ask at reception or find me on the gym floor.