Mike Norman - Personal Trainer

I joined the BS7 team just over 6 years ago, and in that time have built an excellent all round knowledge of health and fitness. My main motivation is to encourage and inspire people to achieve their goals. My background comprises of distance running, triathlons, swimming at an elite level, and I have several years of weight training experience.

Qualifications
Lifetime person training level 3
Weight management nutrition
GP exercise referral
Ante/post natal
Core stability
BAWLA instructor
Boxercise instructor
Extreme kettle bell trainer
Move it functional trainer
ASA assistant swimming coach

Classes
Boxercise Monday 8 - 9pm
Boot Camp Tuesday 6 - 6.55pm
Spin Tuesday 7 - 7.45pm
Spin Friday 6 - 6.45pm
Spin Sunday 10-10.45am