Jules Griffin - Personal Trainer

I have over 20 years experience of working within the Health and Fitness Industry and have instructed in a number of gyms throughout Bristol including Welsh Back and David Lloyd Leisure.  I started work here in 1994 when BS7 was known as Royal & Sun Alliance Phoenix Club.  I particularly enjoy helping people and motivating them to exercise and my areas of expertise include weight management and developing programmes specific to runners and triathletes.

Qualifications
PE Sports Diploma
BAWLA Leader
BAWLA Instructor
Lifetime Gym Instructor Level 2
Lifetime Gym Instructor Level 3
First Aid
Swimming Coach
UK Athletics Coach Level 1
Extreme Kettlebell Training
Move it Functional Training

Nutrition and weight management

Classes
Circuits Monday 6 - 6.45pm
Body Conditioning Monday 7 - 7.55pm
Spin Wednesday 6 - 6.45pm