BS7 Sports & Fitness Club provides a high quality exercise facility for members of the community alongside Gloucestershire cricket professionals.
Based at Gloucestershire CCC we are set in a secure environment with car parking available.
The gym has recently been refurbished and is equipped with state of the art equipment. All of our instructors are trained to an extremely high standard to enable them to work efficiently with fitness enthusiasts.
Arange a Visit
A viewing is the first point of contact with our fitness team. They will show you around the Club and discuss your personal goals and objectives. It is also an opportunity to ask any questions before joining. Contact 0117 9108000 to arrange a visit.
Opening times
| Monday - Thursday | 7.30am - 10.00pm |
| Friday | 7.30am - 9.00pm |
| Saturday | 9.00am - 7.00pm |
| Sunday | 9.00am - 8.00pm |
YOUR GYM INDUCTION
Stage 1 Health check and CV programme
Stage 2 Resistance programme
Stage 3 Review
To help you make the most of your time in the gym, all our inductions adopt a graduated process and are person specific, making them easy to follow and relevant to your individual requirements.
After a discussion with a member of our fitness team and a brief health study, we will build an exercise programme with you.
Our three stage induction process will give you all the information you require without overloading the brain, and provide all the help and support you require to reach your personal goals while keeping you in touch with our highly qualified instructors.
Your instructor will prescribe the exercises of specific duration and intensity etc while demonstrating proper technique to keep you safe as well as productive in the gym.
You will be provided with a written programme card to follow which can be updated as you progress with your training.
Classes
Our group exercise classes are designed to meet all requirements from beginners to advanced. There are a variety of classes throughout the year and monthly class passes are available for both members and non members. The passes allow access to unlimited classes within the specified calendar month (excluding Pilates and special events). There are a variety of classes throughout the week and classes are open to both members and non members. See the classes web page for a current class list and details of the classes.
All classes are in addition to membership
| Members | Non Members |
| Individual Classes | |
| £3 | £4 |
| 10 Pack | |
| £20 | £30 |
| Pilates | |
| £30 | £40 |
| MBT | |
| £30 | £35 |
For further information, please contact gary.cox@glosccc.co.uk